I am an accredited transformative coach from London.

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My own coaching journey started in 2020. On paper I was a "success" but the reality often felt quite different. 

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I had a great job, family , friends but I was anxious, burnt out, always striving for the next thing and not connecting with those I loved in the most meaningful ways. Spending money, drinking a bit too much and busyness were my ways of distracting myself from discomfort. I tried meditation, endless supplements, gratitude practices and exercise regimes, and these did help but it was working with my coach that helped me recognise my patterns and what was underneath it all. It was only with this self-awareness and deeper understanding that I was able to make so many positive lasting changes. That's when I decided I had to train as a coach to help people to go through the same process of growth and transformative change.

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It is so rewarding to work in collaboration with my clients to make the changes they want and need. Empowering them to become the best versions of themselves, which leads to a more fulfilling way of living. I am incredibly passionate about the coaching process because it works to make practical changes, but also to the way you feel.

 

Alongside my coaching work I’m a director at a global brand. The 20 years I’ve spent working with teams of people has given me experience of dealing with challenges around change, resilience, confidence, decision making, leadership skills and communication.

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You won't find me on social media, this was one of the changes I made that was right for me. You can book a free 30 mins online session to find out more here or use the details on the contact tab to get in touch.

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